Exhale and Heart of Fire Yoga
Celebrate the return of Spring with an afternoon of uplifting yoga. This 2 hour workshop will focus on heart opening backbends and twists to ‘spring clean’ our bodies, mind and souls. We will explore asana, meditation, chanting and pranayama to welcome in this beautiful time of year.
Pre-registration and advanced payment is required at all locations.
For more information please check out Kaitlyn’s website: www.yogakm.comTags: spring